Whether an economic downturn has taken a toll on your bank account, or you’re dealing with a chronic health issue that interferes with your everyday life, hardship is inevitable. But the way you deal life’s inevitable challenges is up to you.
You can either make the best of a tough a situation or you can dig in your heels and indulge in some serious self-pity. Choosing to feel sorry for yourself, however, has some serious consequences.
It will drain you of the mental strength you need to be your best. And it could keep you stuck in an unhealthy cycle of misery.
