The following excerpt is from Kanika Tolver’s book Career Rehab. Buy it now from Amazon | Barnes & Noble | iTunes

Career sadness can build over years and affect your confidence, but you have to get the sadness out and get to the root of what will make you happy. The process of letting go of this sadness will require you to fight off the mental, physical, and spiritual side effects of stress, anxiety, and depression. You can’t rehab your career if you’re feeling